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Headaches

 

Important - Please click here before proceeding to any Recipe

 

Headache Massage

 
   Ingredients:
  Click on the ingredients for more information.
  2 drops Lavender French
  2 tbsp Sweet Almond Carrier Oil
 
 
Mix all ingredients together. Massage into the temples and the base of the skull.
 
 

Sinus Headache Bath Salts

 
   Ingredients:
  Click on the ingredients for more information.
  2 slices cucumber
  20 drops Peppermint
  1 cup dried peppermint, ground to a fine powder
  3 cups Bath Salt (unscented)
 
 
Have a sinus headache or a head cold? Give this a try! Mix the first three ingredients together. Place in a glass jar. Put 1/2 cup into a bathtub with warm water. Soak in tub with cucumber slices over eyes. Relax.
 
 

Headache Massage Oil

 
   Ingredients:
  Click on the ingredients for more information.
  10 drops Lavender French
  5 drops Peppermint
  1 tbsp Sweet Almond Carrier Oil
 
  Mix all ingredients together. Massage into the temples and the base of the skull.
 
 

Clear Head Remedy

 
   Ingredients:
  Click on the ingredients for more information.
  1 drop Peppermint Triple Distilled
  3 drops Lavender Absolute
  1 drop Rose Morocco Absolute
  1 tbsp Apricot Carrier Oil
 
  Mix all ingredients together. Massage into the temples and the base of the skull.
 
 

Headache Massage Blend

 
   Ingredients:
  Click on the ingredients for more information.
  6 drops Marjoram Organic
  16 drops Lavender Bulgarian
  8 drops Peppermint
  1 tbsp Sweet Almond Carrier Oil
  1 tbsp Grapeseed Carrier Oil
  1 tbsp Jojoba Carrier Oil
 
  Mix all the oils together in a small dark amber or blue bottle, shake well to blend. Let set for 4 days to blend well. Massage 1-2 drops into the base of the neck and at the temples, taking care not to get any into the eye. May also add 1-2 teaspoons to warm bath water, agitate the oil blend into the water and soak.

 

Easy Cardamom Scented Hot Water To Drive Away Headaches

 
 
    Ingredients:  
  Click on the ingredients for more information.   
  5 drops Cardamom  
  28 green cardamoms, freshly powdered  
  5 cups boiling hot water  
 
  Very soon, your headache will be gone! This is an easy remedy to help drive away headaches! Heat water in a large pot. While the water is heating, put cardamoms in a mixer and powder for a good 2 minutes. Once the water starts boiling, add freshly powdered cardamoms to it. Add essential oils, and mix. Allow to boil for 5 minutes. Remove from heat. Take a towel and wrap it around your head in such a way that it covers your head completely. Use a big towel. Lower your head into the pot and inhale the steam of this cardamom scented hot water.  
 
 

Sinus Headache Pillow

 
 
   Ingredients:  
  Click on the ingredients for more information.   
  1 tbsp Rosemary  
  1 tbsp peppermint, crushed  
  1 tbsp spearmint, crushed  
  1 tbsp dried eucalyptus  
  1 tbsp lavender flower  
  1/2 cup flax seeds  
 
 
Perfect for cold and allergy season. You'll sleep like a baby! Cut two pieces of material 10 x 4 inches and sew together. Making a bag, leave one end open & stuff your bag with the above ingredients. Mix together in a bowl. Stuff the bag & sew off the end.
 
 
 

Headache Relief Massage Blend

 
 
   Ingredients:  
  Click on the ingredients for more information.   
  2 drops Marjoram Organic  
  2 drops Lavender French  
  1 drop Peppermint  
  1 tbsp Sweet Almond or Grapeseed Carrier Oil  
 
  Mix all ingredients together. Give a firm massage to upper back, neck and shoulders. Alternatively put 1-2 drops of Peppermint or Lavender essential oil on a tissue and inhale.  
 
 

Migraines Related with Negative Emotions

 
 
   Ingredients:  
  Click on the ingredients for more information.   
  8 drops Lavender Russia Organic  
  3 drops Chamomile Roman  
  1 tbsp Apricot Carrier Oil  
 
  Mix all ingredients together. Massage into the temples and the base of the skull.  
 
 

Migraines Related with Nervous Tension

 
 
   Ingredients:  
  Click on the ingredients for more information.   
  3 drops Neroli  
  3 drops Chamomile Roman  
  5 drops Marjoram Organic  
  1 tbsp Grapeseed Carrier Oil  
 
  Massage the forehead, temples and solar plexus. Breathe it in deeply. Pour 15 drops of this aromatic blend into the bathtub and soak for at least 15 minutes.  

 
 
 
 
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